Updated: Nov 30
15 minutes, 15 exercises that can and will change your life. From illness to health, from confusion to clarity, from stress to calm, and from sadness to happiness. These exercises bring enormous therapeutic effects and have helped people all over the world recover from illnesses and diseases, cope better with stress, and overcome anxiety and depression.
It is said that if one person in the household practices Fragrant Qigong then the whole household benefits. This is because the person practicing becomes calmer and happier as well as healthier, and this positive energy has a way of rubbing off on those around you.
The thing I have found most interesting about these exercises is the ability they have to change your mindset and your mental ability. I no longer have negative thoughts about myself or my life. I am more alert, sharper, and more intuitive than I have ever been.
The story behind these exercises is that they came by way of a vision to a Buddhist monk more than two thousand years ago but were kept a closely-guarded secret. Then, in 1938, an old monk knocked on the door of a poor household looking for somewhere to stay for the night. It is so happened that the family’s 12-year-old son, Tian Ruisheng, was very sick and dying, and the family had no money to pay for a doctor. When the monk saw the boy, he told the family he could cure him by teaching him Fragrant Qigong. He taught him how to do the sequence in secret and told the boy that he must not pass it on or teach it to any other person for 50 years. After two months of doing the exercises, the boy was healed and, 50 years later, in May 1988, Tian Ruisheng introduced Fragrant Qigong to the world.
Within a couple of years, Master Tian Ruisheng had become famous in China for teaching people how to do Fragrant Qigong, and he is said to have cured thousands of sufferers from their diseases and illnesses.
If you would like to know more about this amazing healing art and how to do the exercises, then this book is for you. It is available via Amazon.
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