Maria Teresa AgozzinoApr 164 minUnited in Breath: World Tai Chi and Qigong DaySince 1999, World Tai Chi and Qigong Day has been held annually and globally.
Maria Teresa AgozzinoMar 293 minDeeply Rooted: The 12 Routines of Yi Jin Jing As a community interest company, Tai Chi for Better Health has always been committed to improving people’s health and quality of life...
Andy BaggottDec 31, 20238 minCultivating the Three Treasures: Shen, Qi and JingIn Traditional Chinese medical theory there are three things that are essential to sustaining health and life: Shen, Qi and Jing. They...
Andy BaggottNov 3, 20233 minThoughts on WujiAt the beginning and end of our Shibashi we stand in Wuji. But what does this really mean? Wuji can be translated as “utter formlessness”...